March 2025 Luncheon – Samm Smeltzer

Join us for our March Luncheon to connect with fellow local women and showcase your business. Whether you are a guest or a member, all are welcome to join us in the TERRACE ROOM at Wisehaven Events Center, 2985 E Prospect Rd, York, PA 17402. Parking is available to the left of the building.

This month’s speaker is Samm Smeltzer, CEO & Founder of HRart Center. Samm’s presentation is Effortlessly Achieve a Balanced Life with Energy.

Samm Smeltzer knows that when leaders take care of themselves, everyone benefits. With more than a decade of experience as an award-winning HR leader, Samm now runs The HRart Center, where she helps leaders build workplaces where people feel valued and energized.

Samm’s background in both HR and Eastern wellness practices gives her a unique perspective on how energy and well-being impact performance. As a practitioner of Medical Qigong and the author of Workplace Healers, Samm helps leaders cultivate energy, whether that’s through familiar breathing exercises or finding new avenues of understanding how our bodies respond to stress.

If you are struggling to balance work and life then Samm’s presentation, Effortlessly Achieve a Balanced Life with Energy, is for you! Discover practical solutions and learn about your unique energy type. Transform your daily routine by understanding your Five Elemental Phase Constitution. Identify and correct energy imbalances that are holding you back. This hands-on session provides practical tools to boost productivity, reduce stress, and enhance well-being, helping you effortlessly create a sustainable self-care routine.

You don’t want to miss this month’s luncheon! Come prepared with business cards and ready to share a 30-second commercial to promote your business.

*Registration opens on Thursday, February 20th and closes on Wednesday, March 12th at 11:59pm.

Member Registrations are $25 | Guest Registrations are $30
Registration cost includes buffet lunch and dessert, plus the opportunity to promote your business through a 30-second commercial. Please indicate if you or your guest have any dietary restrictions or specific accommodations.

This meeting is sponsored by Rachael Finley, with Rachael Finley Coaching and Consulting.

Register for our March 2025 Luncheon

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